You’ve heard about the many potential benefits of CBD and now you’re considering giving it a go. Whether you’re looking to soothe chronic pain and reduce inflammation, calm your nerves or get better sleep, incorporating CBD oil or a CBD-infused supplement into your daily routine may be a safe and natural way to alleviate your symptoms.
Regardless of the condition you’re looking to treat, it’s important to take the CBD product of your choice consistently and stick to the recommended dosage to achieve the best results.
Although CBD isn’t currently regulated by the Food and Drug Administration (except for the seizure medication Epidiolex—the first and only FDA-approved prescription medication with CBD as the primary ingredient), CBD manufacturers typically include a recommended dosage on the product’s packaging.
If you’re suffering from a serious condition and taking medications, it’s best to consult your doctor before using CBD.
Is It Possible to Overdose on CBD?
It’s technically impossible to overdose on CBD. High-quality CBD is non-toxic and has no known lethal dose. However, taking too much CBD can cause unpleasant side effects such as fatigue, nausea and irritability.
People are more at risk of overdosing on seemingly safe over-the-counter drugs and kitchen staples than on CBD. For instance, the pain reliever acetaminophen (Tylenol) can be deadly if taken in large amounts. In fact, acetaminophen is one of the most common causes of drug overdoses. Even something seemingly mundane, like eating too much salt, can lead to dangerous side effects. Consuming large quantities of salt can result in high blood pressure, water retention and in extreme cases, hypernatremia (salt poisoning, which may result in confusion, muscle weakness and seizures).
CBD users don’t face these types of risks, especially if they follow dosage recommendations.
How Much CBD Should You Take?
There is no universally agreed upon does when it comes to taking CBD. However, to avoid unwanted side effects and to get the most out of your CBD purchase, it’s recommended to follow these guidelines:
- Start with a low dose and gradually increase it until you find the right amount for you.
- Consult with your doctor before taking CBD, especially if you are taking any medications or have a medical condition.
- Choose a high-quality CBD product from a reputable source.
- Take CBD at the same time each day to maintain consistent levels in your body.
- Monitor how you feel after taking CBD and adjust your dosage accordingly.
- Avoid taking CBD with alcohol or medications that may interact with it.
- Use a dosage calculator to help you determine your optimal CBD dose.
How Much CBD Is Too Much?
Even though there is not one straightforward answer to this question, studies suggest that a “toxic” dose of CBD would be around 20,000 mg all at once. To put this in context, Revana Collective’s tinctures contain 2,000 mg of CBD per bottle, with a recommended serving of 66 mg. This means, you’d have to consume ten bottles at once to potentially experience harmful effects.
According to a 2017 study, most people can safely consume up to 1,500 mg per day. However, it’s generally best to start with a low dose and gradually increase it until you find the right amount for you.
CBD Side Effects
CBD is generally considered to be safe and well-tolerated, but it can cause side effects in some people. These side effects can include:
- Fatigue
- Diarrhea
- Changes in appetite
- Changes in weight
- Dizziness
- Upset stomach
CBD can also interact with certain medications. It’s recommended to avoid mixing CBD with any medications containing grapefruit, as both CBD and grapefruit contain compounds that can interfere with the way certain drugs are metabolized in the body, leading to higher levels of the drug in the bloodstream and an increased risk of side effects.
Enjoy the Benefits of Premium CBD Products from Revana Collective
Our Oregon-grown CBD products are made with natural ingredients and are third-party lab-tested to ensure the highest quality. With our satisfaction guarantee, you can be sure that you're getting the best CBD products on the market.
To learn more about CBD and what makes our blends different, visit our FAQ page or contact us online.
